Why do we need a healthy gut? What are the main culprits in poor gut health, microbiome imbalances, and inflammation and what can you do about it? Learn more.

Ok, so the title might sound like clickbait but it comes from real data. What if I told you that you could lose 55% more body fat with one simple strategy? And it isn’t painful, restrictive,...

The good news is that you can prevent and cure this condition by simple lifestyle modifications, starting with your diet.

Blue zones are the five regions in the world where people live the healthiest and longest life (statistically). What makes them so unique?

Learn how to extend our healthspan or the number of years we live healthy, fully functional and fit. Read more.

At Chief, we've been looking at fake meat for some time as we're always looking at new innovations that might make their way into our product range. 

"Three thirtyitis" = Your concentration drops, usually around the 3.30 pm mark in the afternoon, and you start craving sugar.

We were lucky enough to hear from one of our tribe, Becky, who let us know that Chief Bars were a stable part of her 70kg weight loss journey! We sat down with Becky to find...

5 brain boosting snacks to help you beat the afternoon slump! Beat that feeling around 3 pm when your brain is dying and stomach churning...