Manuka Honey Bites

Name: Manuka Honey Bites
Cook time: 10 min
Total time: 10 min
Yield: 12
Ingredients: 1/2 cup Shredded coconut; 1/4 cup Flaked almonds; 1/4 cup Pumpkin seeds; 1/8 cup hemp seeds; 2 heaped tbsp Natural Life Manuka Honey; ½ cup Chief Creamy Vanilla Collagen Protein [optional, but delicious]; 1/3 cup organic butter, melted; Pinch sea salt; 3 heaped tbsp Chief Dark Chocolate Collagen Powder; 2 heaped tbsp organic coconut oil, melted

By Laura SaundersAugust 20, 2025

Manuka Honey Bites

Laura Saunders

Author

Laura Saunders

Servings

Cook Time

10 minutes

We’ve partnered with Natural Life to create these Immune-Boosting Manuka HoneyBites, a nutrient-dense snack that’s super easy to make, and supports strong immunity.

Manuka honey has long been valued for its immune-supporting and antibacterial properties, making it more than just a natural sweetener. In this recipe, it’s paired with healthy fats, protein, and fibre from seeds, coconut, and almonds to create a balanced snack that’s both nourishing and satisfying.

These bites are designed to be practical fuel you can keep on hand — whether it’s for a quick snack between meals, a little something to enjoy with your coffee, or a bite sized nourishing dessert, this recipe is for you.

Ingredients

1/2 cup Shredded coconut
1/4 cup Flaked almonds
1/4 cup Pumpkin seeds
1/8 cup hemp seeds
2 heaped tbsp Natural Life Manuka Honey
½ cup Chief Creamy Vanilla Collagen Protein [optional, but delicious]
1/3 cup organic butter, melted
Pinch sea salt

Chocolate

3 heaped tbsp Chief Dark Chocolate Collagen Powder
2 heaped tbsp organic coconut oil, melted

Directions

Preheat oven to 160°C (fan-forced).
In a large mixing bowl, combine all dry ingredients and stir well with a wooden spoon. Pour in the melted butter and honey, then stir again until fully combined.
Spoon the mixture evenly into mini silicone moulds and bake for 5 minutes, or until lightly golden.
Remove from the oven and allow to cool for 5 minutes. Meanwhile, in a separate bowl, mix coconut oil with Dark Chocolate Collagen Protein until smooth.
Dip half of the bites into the chocolate mixture, then place them on a baking paper–lined plate.
Transfer to the freezer for 1 hour to set.
Store in an airtight container in the fridge for up to 1 week.