Podcast

What really works for running pain and injury free, from the physio behind Australia's top athletes

What really works for running pain and injury free, from the physio behind Australia's top athletes

Efrem is an APA Titled Sports & Exercise Physiotherapist, member of the Australian College of Physiotherapists and the founder of Power Potential. Efrem has over 30 years of experience in private practice and professional sports,...
Getting lean on autopilot with Ashley Richmond

Getting lean on autopilot with Ashley Richmond

Ashley is a national representative ice hockey athlete, certified performance nutrition coach and personal trainer who specialises in helping high-performers over 40. With a background in Psychology (BSc, MSc), Ashley combines science-backed strategies with a...
Dry fasting, aged urine therapy and other wacky healing methods with Troy Cassey

Dry fasting, aged urine therapy and other wacky healing methods with Troy Cassey

Troy Casey is a former Versace model who turned into a self-proclaimed certified health nut. Troy achieved the body of his dreams at 60 years of age by turning from a diet of espressos, cigarettes...
Biohacking Chronic Inflammation with Jabe Brown

Biohacking Chronic Inflammation with Jabe Brown

Jabe Brown is a functional medicine practitioner and founder of Melbourne Functional Medicine. Jabe holds a Master of Science in Human Nutrition and Functional Medicine and stays at the forefront of the latest health research...
From Vegan to Carnivore: Fuelling the Hybrid Athlete with Rob Downton

From Vegan to Carnivore: Fuelling the Hybrid Athlete with Rob Downton

In this episode of Chief Life, I sit down with our ambassador, Rob Downton (aka Bobby Dee), to find out what it really takes to be a hybrid athlete. Rob's stats are impressive. He can...
Is the Carnivore Diet the Most Controversial Diet in Sports Today? With Anthony Phaesse

Is the Carnivore Diet the Most Controversial Diet in Sports Today? With Anthony Phaesse

Anthony Phaèsse has been a personal trainer for well over two decades, helping women over forty transform their bodies by restoring hormonal balance through targeted lifestyle interventions. His Lean Seven program combines science-based training, tailored...
Food that talks: The future of nutrition and gene health with Dr. Christine Houghton

Food that talks: The future of nutrition and gene health with Dr. Christine Houghton

Dr. Christine Houghton is a Registered Nutritionist and thought leader in Nutritional and Nutrigenomic Medicine. Her career spans several decades in clinical practice and research. Dr. Houghton holds a PhD in Nutrigenomics, a BSc in...
From-Dirt-to-Diet-Secrets-of-Regenerative-Farming-with-Charlie-Arnott-and-Brock-Hatton Chief Nutrition

From Dirt to Diet: Secrets of Regenerative Farming with Charlie Arnott and Brock Hatton

In this episode, Charlie Arnott joins guest host Brock Hatton to discuss the evolution of regenerative agriculture, the challenges of land management, and the deep connection between soil, health, and humanity. Together, they explore the...
From-Obese-to-World-Class-Athlete-Amira-s-Body-and-Mind-Transformation Chief Nutrition

From Obese to World-Class Athlete: Amira's Body and Mind Transformation

This episode is a little bit different. Instead of sharing expert advice, Amira tells her story of a remarkable transformation from childhood obesity and emotional eating, along with polycystic ovary syndrome (PCOS), to losing over...