In this episode, we’re joined by Dr Cliff Harvey, a leading clinical nutritionist, researcher, and author of The Carb-Appropriate Diet—one of the most groundbreaking nutrition books. Together, we explore controversial topics and common questions about nutrition,...

In this episode, we sit down with Dan Churchill—celebrity chef, performance expert, and marathon runner—to unpack the secrets behind eating like a legend.

In this episode, we chat with Dr Paul Mason, one of Australia’s top sports and exercise medicine physicians, about the hottest topics in nutrition and their impact on performance, health, and longevity. From seed oils...

We sit down with Dr Shawn Baker to explore the carnivore diet and its impact on health, performance, and well-being. We tackle one of the most debated topics in nutrition: the cholesterol myth. Dr Baker...