Can Ketogenic Diet Enhance Endurance Performance? - Chief Nutrition

Can Ketogenic Diet Enhance Endurance Performance?

Read about the research findings around keto and what questions it raised among endurance athletes, coaches and scientists.
Best Nutrition for Recovering from Endurance Events

Best Nutrition for Recovering from Endurance Events

According to the Australian Institute of Sport (AIS), the following will give you a successful recovery from endurance events. Read more.
Stories from our tribe: Becky's weight loss journey - Chief Nutrition

Stories from our tribe: Becky's weight loss journey

We were lucky enough to hear from one of our tribe, Becky, who let us know that Chief Bars were a stable part of her 70kg weight loss journey! We sat down with Becky to find...
Results from our survey! Here's what you told us... - Chief Nutrition

Results from our survey! Here's what you told us...

For the hundreds who completed our survey in June, a huge thank you for all the amazing insights and feedback we received. We know your time is valuable and we really appreciate the amount of detail you...
Best Gym Classes In Bondi - Chief Nutrition

Best Gym Classes In Bondi

Chief was born in Bondi and after being connected to the fitness industry for many years we're excited to list our favourite gym classes!
What Is The Ketogenic Diet? - Chief Nutrition

What Is The Ketogenic Diet?

he reduction in carbohydrate intake puts your body in a metabolic state called ketosis where your body uses ketones as an alternative source of energy instead of glucose.
Chief Beef Bars Healthy Salad Recipe - Chief Nutrition

Chief Beef Bars Healthy Salad Recipe

Add a Chief Beef Bar as the protein source in our favourite salad. It's quick, easy and cheap!
Announcing our support for Aussie Farmers - Chief Nutrition

Announcing our support for Aussie Farmers

As an Australian food business, we have a keen awareness that we need to do more to support our farmers who feed us at least three times a day.
How to Prevent Achilles Tendon Pain - Chief Nutrition

How to Prevent Achilles Tendon Pain

Achilles tendon pain frequently occurs in active people when the tendon is exposed to high or unusual loads. Learn how to prevent inflammation and breakdown of the collagen in the Achilles tendon.