Lying in a hammock in the amazon jungle

OFF-THE-GRID IN THE AMAZON JUNGLE

Our co-founder's kayaking and trekking in the Amazon jungle in Brazil. The lessons she learned and her best tips.
The Power of Collagen: Latest Insights into Joint, Skin, and Bone Health - Chief Nutrition

The Power of Collagen: Latest Insights into Joint, Skin, and Bone Health

New scientific findings on benefits of supplementation with hydrolysed collagen peptides on joint, skin and bone health.
The Superior Benefits of Grass-Fed, Grass-Finished Organic Beef Liver Capsules - Chief Nutrition

The Superior Benefits of Grass-Fed, Grass-Finished Organic Beef Liver Capsules

When it comes to making dietary choices that truly nourish your body, the source of your food matters. In this article, we explore the top five compelling reasons why opting for beef liver capsules sourced...
Is Beef Liver Good For Bone Health? - Chief Nutrition

Is Beef Liver Good For Bone Health?

The wealth of essential nutrients found in beef liver work synergistically to promote bone density, facilitate bone growth, and aid bone remodelling. This is why.  
5 Reasons Why Collagen Powder is Better Than Whey - Chief Nutrition

5 Reasons Why Collagen Powder is Better Than Whey

While it is undeniable that whey protein contains a complete profile of essential and non-essential amino acids, making it an excellent source of protein for muscle building and overall health, we decided to launch collagen...
Meet our co-founder, Libby Babet - Chief Nutrition

Meet our co-founder, Libby Babet

After a health scare in her 20’s, Libby was told she'd be on medication for life and probably never have kids. Healing herself through the right kinds of exercise and nutrition, and getting off medication,...
Can You Have 'Too Much' Protein? - Chief Nutrition

Can You Have 'Too Much' Protein?

When it comes to diet and exercise, no one approach fits all. Even optimal protein intake varies depending on individual factors such as age, genetics, weight, activity level, and overall health. Generally, a moderately high...
How to Skyrocket Your Fertility with Food - Chief Nutrition

How to Skyrocket Your Fertility with Food

When trying for a baby it is common for a range of emotions and questions to come up including what foods should I be eating to support/regain my fertility?
Improve Your Tendon & Ligament Health with Collagen & Growth Hormone - Chief Nutrition

Improve Your Tendon & Ligament Health with Collagen & Growth Hormone

Collagen, the most abundant protein in the human body, plays a crucial role in maintaining the integrity and strength of tendons and ligaments.